This Indian curry has a wonderful combination of fragrant spices adding deep flavors to otherwise simple vegetables. The recipe is quite versatile so you can add/subtract other vegetables or turn the heat on a little by adding more cayenne. Your house will be filled with aromas to please the senses! Serve hot over rice or … Continue reading Indian Vegetable Curry
Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker
Biscuits are super yummy but are definitely not allowed in the diet of those with food allergies to wheat, dairy, and egg products. However, these biscuits are vegan, gluten free and yeast free! They are light and buttery tasting with a "normal" biscuit look. Purchasing prepared vegan and GF baked goods at a health food … Continue reading Gluten-Free Baking Powder Biscuits
Here is a real treat for you! A recipe for zucchini bread that is deliciously low in fat, high in fiber and completely vegan and gluten free. Quick breads are wonderful for breakfast or a quick snack. We usually slice the whole loaf and save half in the freezer. Take out a few slices to … Continue reading Zucchini Pecan Flaxseed Bread
Eat a Plant 