How to get started with a plant-based diet

Feeling confused or overwhelmed about your newly made decision to try going more plant-based? Snap out of it because there are more options, creative solutions and resources than you will ever need to make a smooth transition. Here are a few initial steps that will make your new vegan lifestyle seem like a breeze. Get … Continue reading How to get started with a plant-based diet

How to Bake Gluten-free, Dairy-free, and Egg-free

There are so many people with food allergies these days that either you or someone you know has some sort of food allergy. Common allergens in baked goods include flour (wheat), dairy, eggs and butter. Baked goods often have to be removed completely from the diet of the person suffering with food allergies. They become … Continue reading How to Bake Gluten-free, Dairy-free, and Egg-free

Community Supported Agriculture – Buy Local. Eat Healthier. Enjoy Variety.

Having fresh, local, and mostly organic fruits and vegetables delivered to your house is absolutely wonderful and very helpful for a busy family. We signed up with a local CSA, which stands for Community Supported Agriculture, about one year ago and have been impressed with the high quality, freshness, and superior taste of the produce. … Continue reading Community Supported Agriculture – Buy Local. Eat Healthier. Enjoy Variety.