Feeling confused or overwhelmed about your newly made decision to try going more plant-based? Snap out of it because there are more options, creative solutions and resources than you will ever need to make a smooth transition. Here are a few initial steps that will make your new vegan lifestyle seem like a breeze. Get … Continue reading How to get started with a plant-based diet
Have you been looking for something sweet to make for your special someone this Valentines day? I'm always looking for a sweet treat to share with loved ones but I also want it to be full of healthy grains and without too much fat or sugar. Here is a recipe that includes quinoa, almonds and … Continue reading Rich Chocolate Valentine Cookies
Here's a great smoothie if you're in the mood for something a little different and... tangy! Recipe: 1 green apple 1/2 frozen banana 1 tbsp grated ginger 1 tbsp ground flaxseed 1 tbsp hemp protein 2 cups cold filtered water Optional add-ins: 1 tbsp maca 1 tbsp hemp seeds Directions: Combine ingredients in a blender … Continue reading Ginger Green Apple Smoothie
If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie
Eat a Plant 