How to get started with a plant-based diet

Feeling confused or overwhelmed about your newly made decision to try going more plant-based? Snap out of it because there are more options, creative solutions and resources than you will ever need to make a smooth transition. Here are a few initial steps that will make your new vegan lifestyle seem like a breeze. Get … Continue reading How to get started with a plant-based diet


Rich Chocolate Valentine Cookies

Have you been looking for something sweet to make for your special someone this Valentines day? I'm always looking for a sweet treat to share with loved ones but I also want it to be full of healthy grains and without too much fat or sugar. Here is a recipe that includes quinoa, almonds and … Continue reading Rich Chocolate Valentine Cookies

Raw Carob Almond Smoothie

If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie