Blueberry Muffins… and of course they are vegan and gluten-free!

Here is a quick recipe that will help you to enjoy those abundant summer berries. Blueberry muffins are a real treat for breakfast or a snack and now those of you with allergies to wheat, dairy and eggs can enjoy some too! We enjoyed our muffins this morning with a hot cup of decaf coffee, … Continue reading Blueberry Muffins… and of course they are vegan and gluten-free!

Light and Fresh Vietnamese Salad

This cancer-fighting salad is filled with colorful, vitamin-packed vegetables and dressed with a light lime juice dressing. It is a wonderful summer time meal because there is no cooking involved, just sharpen your best knife and start slicing and chopping! If you want to turn this into a completely raw salad, replace raw cashews for … Continue reading Light and Fresh Vietnamese Salad

Summer Roasted Vegetables with Brown Rice Pasta

Here is a fresh and light pasta salad for a quick and delicious summer meal or side dish. Plenty of vegetables and complex carbs to sustain you for all that summer fun. Use brown rice pasta or try quinoa pasta to make this gluten free... and extra fabulous! A perfect dish to share at a … Continue reading Summer Roasted Vegetables with Brown Rice Pasta