Food from plants, does not include meat, dairy or other animal products
We are really enjoying our garden this summer and find such joy in growing our own produce. It’s our first year growing vegetables from seed! We have lots of carrots, zucchini, squash, and quinoa on the way. Our spinach has also been doing quite well and so we are eating plenty of salads and juicing … Continue reading Our Favorite Strawberry and Walnut Green Salad with Balsamic Vinaigrette
Parmesan cheese was the cheese I loved and missed the most when I found out I was allergic to dairy products. I topped nearly anything with it, spaghetti, salad, soups, toast, potatoes, pizza, etc. Spaghetti seemed so boring without it that why even bother eating it? I tried looking at the health food store for … Continue reading Vegan Parmesan Cheese
Here is a quick recipe that will help you to enjoy those abundant summer berries. Blueberry muffins are a real treat for breakfast or a snack and now those of you with allergies to wheat, dairy and eggs can enjoy some too! We enjoyed our muffins this morning with a hot cup of decaf coffee, … Continue reading Blueberry Muffins… and of course they are vegan and gluten-free!
Thai food is absolutely delicious and a favorite in our home! Thai food is completely satisfying because of it's lovely balance of sour, sweet, salty and spicy flavors. Being vegan and having multiple food allergies makes dining out difficult, so we opt to make our own at home. Here is a lovely Thai-inspired dish that … Continue reading Lime Peanut Noodles with Kale and Carrots
Eat a Plant 