Here is a fresh and light pasta salad for a quick and delicious summer meal or side dish. Plenty of vegetables and complex carbs to sustain you for all that summer fun. Use brown rice pasta or try quinoa pasta to make this gluten free... and extra fabulous! A perfect dish to share at a … Continue reading Summer Roasted Vegetables with Brown Rice Pasta
I grew up loving mozzarella cheese sticks. The kind you would buy packaged in the frozen food section and cook in the oven, remember those? The hot cheese would often burn the roof of my mouth and stretch forever like rubber. Strange? Maybe. Back then I didn't really have any idea about the health consequences … Continue reading Raw Nutzarella Cheese Sticks
Summertime is upon us and many of you are starting up your barbecues to celebrate this wonderful season! Longer days and warm nights make grilling and outdoor dining a must. Here is a light and tasty veggie burger with the main ingredients being rice and lentils. It won’t weigh you down (and keep you down) … Continue reading The Veggie Lentil Burger
Almost everyone likes pizza. Just the word alone can put a smile on your face. But, pizza isn't exactly a silver bullet to maintaining a healthy lifestyle. At least not the way we are most common to enjoying it today. We have lots of unhealthy options available today including the deep dish, meat-lovers or ham … Continue reading Pizza, it’s simple, healthy and delicious! What?!
Eat a Plant 