Our morning drink of choice as we set out to begin another beautiful day is an energizing, invigorating, sweet and earthy Rainforest latte. We combine yerba mate, green and rooibos teas with a little almond milk and let me just say, it's quite delicious! We first tried a drink similar to our rainforest latte at … Continue reading The Energizing Rainforest Latte
Indian Vegetable Curry
This Indian curry has a wonderful combination of fragrant spices adding deep flavors to otherwise simple vegetables. The recipe is quite versatile so you can add/subtract other vegetables or turn the heat on a little by adding more cayenne. Your house will be filled with aromas to please the senses! Serve hot over rice or … Continue reading Indian Vegetable Curry
A Healthy Spin on the Goldfish Cracker
Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker
Live Garden Burgers in Lettuce Boats with Homemade Ketchup
Are you looking to add some living foods to your diet that are highly nutritious and appetizing? We are sharing the recipes for live garden burgers and homemade ketchup, a winning combination making for a colorful meal filled with vitamins, minerals, fiber, and omega 3 fatty acids. Raw and living foods contain enzymes which are important because … Continue reading Live Garden Burgers in Lettuce Boats with Homemade Ketchup



