Indian Vegetable Curry

This Indian curry has a wonderful combination of fragrant spices adding deep flavors to otherwise simple vegetables. The recipe is quite versatile so you can add/subtract other vegetables or turn the heat on a little by adding more cayenne. Your house will be filled with aromas to please the senses! Serve hot over rice or … Continue reading Indian Vegetable Curry

A Healthy Spin on the Goldfish Cracker

Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker

Live Garden Burgers in Lettuce Boats with Homemade Ketchup

Are you looking to add some living foods to your diet that are highly nutritious and appetizing? We are sharing the recipes for live garden burgers and homemade ketchup, a winning combination making for a colorful meal filled with vitamins, minerals, fiber, and omega 3 fatty acids. Raw and living foods contain enzymes which are important because … Continue reading Live Garden Burgers in Lettuce Boats with Homemade Ketchup