Plant based recipes, resources and inspiration for your journey to better health
Happy Spring everyone! We are loving the change of weather and newness of spring. Today we are sharing a rustic gluten-free biscuit recipe that is loaded with blueberries! Our kids are constantly eating and having healthy biscuits around makes for a fun and quick snack we can all enjoy. These biscuits are sweetened with just … Continue reading Rustic Gluten-Free Blueberry Biscuits
Have you been looking for something sweet to make for your special someone this Valentines day? I'm always looking for a sweet treat to share with loved ones but I also want it to be full of healthy grains and without too much fat or sugar. Here is a recipe that includes quinoa, almonds and … Continue reading Rich Chocolate Valentine Cookies
If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie
Popcorn is an excellent snack, it's an irrefutable fact. We love it in our household, and nothing shouts PARTY like a big bowl of popped fluffy kernels. Well, almost nothing. But is popcorn really healthy? Alone, yes. And with Spirulina sprinkled on top? Double yes. What is spirulina? Spirulina is a type of blue-green algae … Continue reading Spirulina Popcorn
Eat a Plant 