Chai is a wonderful cup of enjoyment and a delicious accompaniment to a morning muffin or scone. Sweet, spicy, warm, and frothy, yumm! We enjoy it during morning quiet times or to take on a morning walk. My family loves chai, and the morning wouldn’t be the same without it. Or serve with non-dairy milk … Continue reading Cheers to Chai
Almost everyone likes pizza. Just the word alone can put a smile on your face. But, pizza isn't exactly a silver bullet to maintaining a healthy lifestyle. At least not the way we are most common to enjoying it today. We have lots of unhealthy options available today including the deep dish, meat-lovers or ham … Continue reading Pizza, it’s simple, healthy and delicious! What?!
There are so many people with food allergies these days that either you or someone you know has some sort of food allergy. Common allergens in baked goods include flour (wheat), dairy, eggs and butter. Baked goods often have to be removed completely from the diet of the person suffering with food allergies. They become … Continue reading How to Bake Gluten-free, Dairy-free, and Egg-free
Not too long ago my wife and I visited a small village high in the Swiss Alps called Mürren. In this region there is plenty of hiking and activities for the outdoor enthusiast. If you like adventure in beautiful surroundings, you'll love Mürren. We stayed in a quaint hostel run by a friendly English woman where … Continue reading Muesli. A breakfast that will power you up!
Eat a Plant 