Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker
Are you looking to add some living foods to your diet that are highly nutritious and appetizing? We are sharing the recipes for live garden burgers and homemade ketchup, a winning combination making for a colorful meal filled with vitamins, minerals, fiber, and omega 3 fatty acids. Raw and living foods contain enzymes which are important because … Continue reading Live Garden Burgers in Lettuce Boats with Homemade Ketchup
Happy New Year! The end of 2011 brought some big changes for our family which kept us from posting new recipes and healthy living tips. Sorry everyone! We are thrilled to announce we had our second child, a little boy born in November! And in early December we received a call to care for the … Continue reading Eat A Plant’s House Dressing
Every time I take a bite of this streusel coffee cake, memories of my childhood flood my mind. Oh, the sweet smell of cake baking in the oven is a wonderful way to wake up! My mother would make this same coffee cake (although not vegan or gluten free) for brunch on special occasions, breakfast … Continue reading Apple Streusel Coffee Cake
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