Happy 4th of July! Berry picking is wonderful outing for a family on a free summer day. My sweet daughter Vivian and I went twice in two weeks because it was so fun and each time we came home with hundreds of delicious berries. We picked ollalieberries at one of our favorite spots in the … Continue reading Summer Berry Muffins
Summertime is upon us and many of you are starting up your barbecues to celebrate this wonderful season! Longer days and warm nights make grilling and outdoor dining a must. Here is a light and tasty veggie burger with the main ingredients being rice and lentils. It won’t weigh you down (and keep you down) … Continue reading The Veggie Lentil Burger
Chai is a wonderful cup of enjoyment and a delicious accompaniment to a morning muffin or scone. Sweet, spicy, warm, and frothy, yumm! We enjoy it during morning quiet times or to take on a morning walk. My family loves chai, and the morning wouldn’t be the same without it. Or serve with non-dairy milk … Continue reading Cheers to Chai
Almost everyone likes pizza. Just the word alone can put a smile on your face. But, pizza isn't exactly a silver bullet to maintaining a healthy lifestyle. At least not the way we are most common to enjoying it today. We have lots of unhealthy options available today including the deep dish, meat-lovers or ham … Continue reading Pizza, it’s simple, healthy and delicious! What?!
Eat a Plant 