There are so many people with food allergies these days that either you or someone you know has some sort of food allergy. Common allergens in baked goods include flour (wheat), dairy, eggs and butter. Baked goods often have to be removed completely from the diet of the person suffering with food allergies. They become … Continue reading How to Bake Gluten-free, Dairy-free, and Egg-free
Having fresh, local, and mostly organic fruits and vegetables delivered to your house is absolutely wonderful and very helpful for a busy family. We signed up with a local CSA, which stands for Community Supported Agriculture, about one year ago and have been impressed with the high quality, freshness, and superior taste of the produce. … Continue reading Community Supported Agriculture – Buy Local. Eat Healthier. Enjoy Variety.
Not too long ago my wife and I visited a small village high in the Swiss Alps called Mürren. In this region there is plenty of hiking and activities for the outdoor enthusiast. If you like adventure in beautiful surroundings, you'll love Mürren. We stayed in a quaint hostel run by a friendly English woman where … Continue reading Muesli. A breakfast that will power you up!
Eat a Plant 