Creamy Avocado Smoothie

Are you an avocado fan? I sure am. I absolutely love avocados on salad, soup, in sandwiches and definitely in guacamole, yum. If you share my taste, chances are you are going to love this Creamy Avocado Smoothie. It's a delicious smoothie packed full of good stuff. It's filling and will provide you with a … Continue reading Creamy Avocado Smoothie

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A Healthy Spin on the Goldfish Cracker

Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker

Gluten-Free Baking Powder Biscuits

Biscuits are super yummy but are definitely not allowed in the diet of those with food allergies to wheat, dairy, and egg products. However, these biscuits are vegan, gluten free and yeast free! They are light and buttery tasting with a "normal" biscuit look. Purchasing prepared vegan and GF baked goods at a health food … Continue reading Gluten-Free Baking Powder Biscuits