Raw Carob Almond Smoothie

If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie

Layered Cardamom Spice Cake with Chai “Buttercream” Frosting

My good friend Stacey's drink of choice at the coffee shop is a soy chai. I wanted to make a cake for her birthday, so a spice cake with chai frosting seemed appropriate. Although the recipe is written for a 3 layer cake, I made a two layer cake using 2 cake and made cupcakes … Continue reading Layered Cardamom Spice Cake with Chai “Buttercream” Frosting

How to Bake Gluten-free, Dairy-free, and Egg-free

There are so many people with food allergies these days that either you or someone you know has some sort of food allergy. Common allergens in baked goods include flour (wheat), dairy, eggs and butter. Baked goods often have to be removed completely from the diet of the person suffering with food allergies. They become … Continue reading How to Bake Gluten-free, Dairy-free, and Egg-free

Rich Chocolate & Oat No-Bake Cookies

This simple cookie will win your heart and tummy with it's lovely balance of health and sweetness. It's an incredibly simple¬†and quick recipe, a huge plus for a busy mom!¬†The oats in this recipe provide a good source of protein, iron and fiber which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol … Continue reading Rich Chocolate & Oat No-Bake Cookies