Summertime is upon us and many of you are starting up your barbecues to celebrate this wonderful season! Longer days and warm nights make grilling and outdoor dining a must. Here is a light and tasty veggie burger with the main ingredients being rice and lentils. It won’t weigh you down (and keep you down) … Continue reading The Veggie Lentil Burger
Almost everyone likes pizza. Just the word alone can put a smile on your face. But, pizza isn't exactly a silver bullet to maintaining a healthy lifestyle. At least not the way we are most common to enjoying it today. We have lots of unhealthy options available today including the deep dish, meat-lovers or ham … Continue reading Pizza, it’s simple, healthy and delicious! What?!
There are so many people with food allergies these days that either you or someone you know has some sort of food allergy. Common allergens in baked goods include flour (wheat), dairy, eggs and butter. Baked goods often have to be removed completely from the diet of the person suffering with food allergies. They become … Continue reading How to Bake Gluten-free, Dairy-free, and Egg-free
Whenever I ask my husband what he would like for dinner, I can guess with pretty good accuracy that he will ask me to make falafels. Falafels make for a tasty, fresh, satisfying, and colorful meal. It's a favorite in our home because you can add your favorite toppings and spoonfuls of delicious hummus. Falafels … Continue reading Greek Wraps with Hummus
Eat a Plant 