Creamy Avocado Smoothie

Are you an avocado fan? I sure am. I absolutely love avocados on salad, soup, in sandwiches and definitely in guacamole, yum. If you share my taste, chances are you are going to love this Creamy Avocado Smoothie. It's a delicious smoothie packed full of good stuff. It's filling and will provide you with a … Continue reading Creamy Avocado Smoothie

Carrot Avocado Salad

I had been thinking about trying this salad for weeks because it sounded so appetizing and fresh and I finally made it happen! I just needed to get some ume plum vinegar, which is a new product to me. Basically it is the liquid brine left over from pickling umeboshi plums and commonly used as … Continue reading Carrot Avocado Salad

Live Garden Burgers in Lettuce Boats with Homemade Ketchup

Are you looking to add some living foods to your diet that are highly nutritious and appetizing? We are sharing the recipes for live garden burgers and homemade ketchup, a winning combination making for a colorful meal filled with vitamins, minerals, fiber, and omega 3 fatty acids. Raw and living foods contain enzymes which are important because … Continue reading Live Garden Burgers in Lettuce Boats with Homemade Ketchup