Here's a quick breakfast to enjoy every morning, especially while blueberries are in season. Nothing fancy, just great ingredients. Recipe: Oatmeal - Steel cut or organic rolled oats Goji berries - We order ours from Amazon Frozen blueberries - We order ours from Azure Standard Milk alternative - nut milk or see our post on … Continue reading Happy Independence Day
Tag: soy free
Lemon Poppy Seed Cake
Do you think a vegan and gluten-free cake less capable of wetting your palate as it's non-vegan counterpart? Well here is a lovely, flavorful cake that is sure to impress. It will leave you wondering what is the big deal with white flour, eggs, or butter anyway. The lemon and poppy seed combination is a … Continue reading Lemon Poppy Seed Cake
Creamy Avocado Smoothie
Are you an avocado fan? I sure am. I absolutely love avocados on salad, soup, in sandwiches and definitely in guacamole, yum. If you share my taste, chances are you are going to love this Creamy Avocado Smoothie. It's a delicious smoothie packed full of good stuff. It's filling and will provide you with a … Continue reading Creamy Avocado Smoothie
Carrot Avocado Salad
I had been thinking about trying this salad for weeks because it sounded so appetizing and fresh and I finally made it happen! I just needed to get some ume plum vinegar, which is a new product to me. Basically it is the liquid brine left over from pickling umeboshi plums and commonly used as … Continue reading Carrot Avocado Salad