Creamy Avocado Smoothie

Are you an avocado fan? I sure am. I absolutely love avocados on salad, soup, in sandwiches and definitely in guacamole, yum. If you share my taste, chances are you are going to love this Creamy Avocado Smoothie. It's a delicious smoothie packed full of good stuff. It's filling and will provide you with a … Continue reading Creamy Avocado Smoothie

Raw Nutzarella Cheese Sticks

I grew up loving mozzarella cheese sticks. The kind you would buy packaged in the frozen food section and cook in the oven, remember those? The hot cheese would often burn the roof of my mouth and stretch forever like rubber. Strange? Maybe. Back then I didn't really have any idea about the health consequences … Continue reading Raw Nutzarella Cheese Sticks

Pizza, it’s simple, healthy and delicious! What?!

Almost everyone likes pizza. Just the word alone can put a smile on your face. But, pizza isn't exactly a silver bullet to maintaining a healthy lifestyle. At least not the way we are most common to enjoying it today. We have lots of unhealthy options available today including the deep dish, meat-lovers or ham … Continue reading Pizza, it’s simple, healthy and delicious! What?!