Community Supported Agriculture – Buy Local. Eat Healthier. Enjoy Variety.

Having fresh, local, and mostly organic fruits and vegetables delivered to your house is absolutely wonderful and very helpful for a busy family. We signed up with a local CSA, which stands for Community Supported Agriculture, about one year ago and have been impressed with the high quality, freshness, and superior taste of the produce. … Continue reading Community Supported Agriculture – Buy Local. Eat Healthier. Enjoy Variety. →

Muesli. A breakfast that will power you up!

Not too long ago my wife and I visited a small village high in the Swiss Alps called Mürren. In this region there is plenty of hiking and activities for the outdoor enthusiast. If you like adventure in beautiful surroundings, you'll love Mürren. We stayed in a quaint hostel run by a friendly English woman where … Continue reading Muesli. A breakfast that will power you up! →

Rich Chocolate & Oat No-Bake Cookies

This simple cookie will win your heart and tummy with it's lovely balance of health and sweetness. It's an incredibly simple and quick recipe, a huge plus for a busy mom! The oats in this recipe provide a good source of protein, iron and fiber which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol … Continue reading Rich Chocolate & Oat No-Bake Cookies →