Rich Chocolate Valentine Cookies

Have you been looking for something sweet to make for your special someone this Valentines day? I'm always looking for a sweet treat to share with loved ones but I also want it to be full of healthy grains and without too much fat or sugar. Here is a recipe that includes quinoa, almonds and … Continue reading Rich Chocolate Valentine Cookies


Raw Carob Almond Smoothie

If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie

Rich Chocolate & Oat No-Bake Cookies

This simple cookie will win your heart and tummy with it's lovely balance of health and sweetness. It's an incredibly simple¬†and quick recipe, a huge plus for a busy mom!¬†The oats in this recipe provide a good source of protein, iron and fiber which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol … Continue reading Rich Chocolate & Oat No-Bake Cookies