Have you been looking for something sweet to make for your special someone this Valentines day? I'm always looking for a sweet treat to share with loved ones but I also want it to be full of healthy grains and without too much fat or sugar. Here is a recipe that includes quinoa, almonds and … Continue reading Rich Chocolate Valentine Cookies
If you're looking for a smoothie to satisfy the chocolate lover in you give this delicious beverage a try. It's packed full of nutrients like almonds, hemp seeds, carob etc. it will curb your hunger for several hours while giving you the good stuff your body needs to maintain a high level of energy. So, … Continue reading Raw Carob Almond Smoothie
We make this milk often, it's simple and tastes amazing. We find it to be more than suitable for most of our "milk" needs as it's great on oatmeal, muesli, smoothies, cereal and in baked goods as well. It's also great to drink by the glassful! The ingredients are all raw and easy to keep … Continue reading Raw Vanilla Sunflower Hemp Milk
This simple cookie will win your heart and tummy with it's lovely balance of health and sweetness. It's an incredibly simple and quick recipe, a huge plus for a busy mom! The oats in this recipe provide a good source of protein, iron and fiber which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol … Continue reading Rich Chocolate & Oat No-Bake Cookies
Eat a Plant 