Popcorn is an excellent snack, it's an irrefutable fact. We love it in our household, and nothing shouts PARTY like a big bowl of popped fluffy kernels. Well, almost nothing. But is popcorn really healthy? Alone, yes. And with Spirulina sprinkled on top? Double yes. What is spirulina? Spirulina is a type of blue-green algae … Continue reading Spirulina Popcorn
Here comes a delicious recipe for an energy packed treat boasting irresistible flavors. Enter… Maca Balls! Are you looking for just the right midday snack to not only hold you over until dinner but to give you enough energy to finish the day out well? We were. We needed a healthy and simple go-to option … Continue reading Raw Maca Balls
Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker
Happy 4th of July! Berry picking is wonderful outing for a family on a free summer day. My sweet daughter Vivian and I went twice in two weeks because it was so fun and each time we came home with hundreds of delicious berries. We picked ollalieberries at one of our favorite spots in the … Continue reading Summer Berry Muffins
Eat a Plant 