Raw Vanilla Sunflower Hemp Milk

We make this milk often, it's simple and tastes amazing. We find it to be more than suitable for most of our "milk" needs as it's great on oatmeal, muesli, smoothies, cereal and in baked goods as well. It's also great to drink by the glassful! The ingredients are all raw and easy to keep … Continue reading Raw Vanilla Sunflower Hemp Milk

A Healthy Spin on the Goldfish Cracker

Goldfish crackers seem to be nearly every child's favorite snack because they are salty, cheesy, crunchy, and just good. One reason the Pepperidge Farms goldfish crackers are so addictive is because they contain MSG (monosodium glutamate). Yikes! MSG is a flavor enhancer, a preservative and also an addictive neurotoxin. MSG can also be labeled on food … Continue reading A Healthy Spin on the Goldfish Cracker