Not many salads can boast similar health qualities with such a great and fresh flavor. This dish is packed with protein, fiber, and healthy fats making it great for lunches or side dishes. It will keep your body satisfied, supply you with energy and won’t weigh you down. We like taking this salad to potlucks … Continue reading Quinoa and Black Bean Salad
Curious how you can enjoy more superfoods easily? Here is a delicious recipe that will give you three nutrient rich superfoods in one meal without costing you your wallet. Quinoa has been called the “grain of the gods” due to it’s high protein, fiber, and vitamin content. We love that it provides 7 grams of … Continue reading Sweet Potatoes and Kale served over Quinoa
If you are looking to add tons of nutrition to your dinner menu without adding expense to your budget, use sweet potatoes! Children and adults always enjoy this vitamin packed vegetable. The sweet potato is a complex carbohydrate food that is high in dietary fiber, antioxidants, beta carotene, vitamin C, vitamin B6, iron and potassium. … Continue reading Baked Sweet Potato & Chile Wedges
As we prepare the menu for dinner guests we always jump to this delicious vegan burger recipe. Satisfying and simple, guests will love it! All the ingredients will usually be in your pantry and all you need to create a great meal is to pick up some avocados, tomatoes and onions for toppings. We like … Continue reading Sunny Sunflower Seed Burgers
Eat a Plant 