Here is a real treat for you! A recipe for zucchini bread that is deliciously low in fat, high in fiber and completely vegan and gluten free. Quick breads are wonderful for breakfast or a quick snack. We usually slice the whole loaf and save half in the freezer. Take out a few slices to … Continue reading Zucchini Pecan Flaxseed Bread
Not too long ago my wife and I visited a small village high in the Swiss Alps called Mürren. In this region there is plenty of hiking and activities for the outdoor enthusiast. If you like adventure in beautiful surroundings, you'll love Mürren. We stayed in a quaint hostel run by a friendly English woman where … Continue reading Muesli. A breakfast that will power you up!
This simple cookie will win your heart and tummy with it's lovely balance of health and sweetness. It's an incredibly simple and quick recipe, a huge plus for a busy mom! The oats in this recipe provide a good source of protein, iron and fiber which helps to lower LDL (bad) cholesterol and raise HDL (good) cholesterol … Continue reading Rich Chocolate & Oat No-Bake Cookies
Eat a Plant 